The self-remembering

After we get the capacity of detaching of our own old ways of thinking (from the old automatic process) and after we "awake" the conscious, we have to keep it in this state; we can do this by making it to work: to analyze carefully and objectively everything around us and all the judgments characteristic to it.

For this we have to practice the self-remembering or the so-called “remember of the conscious”.
It assumes not to let the subconscious (its mental automatic processes) to manifest anymore and to analyze carefully and consciously all the circumstances we are faced with.

When we practice the “self-remembering” during a day (as many times as possible), we’ll be very careful in realizing the following aspects of manifestation specific to the circumstances we are faced with at a given moment:

a) the space - we analyze the space (the place) in which we are in that moment, being very careful at details. We establish our position in that space through a careful observation and analysis of it.

b) the time - we ask ourselves where we were before, where we are now and where we will go. So, we try to become aware of our position in time.

c) the mental (the mind) - we are careful not to involve ourselves in the circumstances specific to the time or space, forgetting about us; we are also careful not to identify ourselves with the old mental automatic processes caused by those circumstances and not to let our imagination out of control, loosing ourselves in false hopes and chimeras (which distract our attention from the present).

So, the self-remembering implies a careful and critical analysis of the circumstances we are faced with in the present moment and of our mental reactions at them.
It’s somewhere in the middle, between the exercise of contemplation and the proper Psychical Harmonization; as we’ve said, it has the role of strengthening the capacity of detachment of the reality and of its careful and discriminative analysis ; this capacity can be found in our conscious at a given moment.

Up to now we’ve described the basis of the Psychical Harmonization, the conditions and different useful methods in order to begin it.

Those who want to practice it can start to do it.

In the following pages we’ll describe some applications of this process of Psychical Harmonization with the purpose to adapt the novice with the concrete way of practicing it.